Journal-to-the-Self Workshop

Learn and practice 18 journaling techniques to help clarify your thoughts and feelings, reduce stress, heal relationships, and inspire creative bursts of joy. Be part of a small, welcoming group where you’ll be inspired to explore your thinking and get in touch with your own wisdom. Writing experience is not necessary. Your journal is for your eyes only.

Week 1
Five-minute Sprints
Character Sketches

Week 2
Captured Moments

Week 3
Lists of 100

Week 4
Time Capsules
Stream of Consciousness
Topics du Jour

Week 5
Unsent Letters
Guided Imagery
Dream Logs
Life Balance Inventory

Week 6
Inner Wisdom
Alpha poems

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Power of Expression Art / Journaling Workshop

Mondays, 6-8 p.m. via Zoom
August 29 – October 17
Register by August 26

Sign Up Here

Coming This Fall:

NEW Visual Journaling Workshop!

Reduce stress. Release anger. Resolve conflicts.
Get in touch with feelings. Give voice to your soul.

Sink in to discover the images that reside in your body. In this intuitive 6-week workshop, you will imagine what some of your thoughts, feelings and emotions look like. By sketching and interpreting them, (no artistic experience necessary!) you will make discoveries about your experiences.

Gift Certificates

Give the memorable gift of a Journaling Workshop.
Upon purchase, a beautiful card will be mailed to the buyer. If you wish to have it sent directly to recipient, email eileen@journalcalling.com. Thank you!

Recipient’s Name & Address
Recipient’s Email & Phone